Training in India
The Indian Ashram in Kerala, South India in 1999, where Jyoti qualified as a yoga teacher and stayed 2 years to train and teach.
Profile Pictures of Jyoti
Zoom set up and classes
Here is Jyoti’s Online teaching set up from home including Laptop, Webcam, Large monitor, Microphone and 2 softbox photography lamps.
View of students attending a yoga class online. Jyoti is able to see you in your poses very clearly and can individually correct. She always suggests modifications and less challenging poses in every online class . Furthermore when students make her aware of any injuries prior to a session, she is able to mention them and make poses safe for them which benefits the knowledge of everyone.
An example of a Youtube recording. You can visit my YouTube channel here to view some example yoga sessions
Each class is downloaded to YouTube and an unlisted link to every class is shared with Jyoti’s private Facebook Group, her yoga community WhatsApp group and also via your personal WhatsApp or e mail if requested. (At present over 160 classes are accessible).
This is supplied to all students who pay for Jyoti’s monthly subscription (Pls press “Book now” for pricing details)
Yoga holidays
Jyoti has led yoga holidays since 2006. Taking her students to lovely countries where yoga is practised twice a day and lovely food is eaten along with beach trips, excursions and lazing by the pool. Yoga holidays so far have taken place in France, Spain, Egypt, Turkey and Italy. A yoga holiday is planned in South India in 2023.
Yoga Immersions
A Yoga Immersion is organised every couple of months. This is an opportunity to practise yoga in a local hall ( nr Winchester) with other members of Jyoti’s online community. It is a whole morning consisting of breathwork , chair yoga, mat yoga and relaxation. There is always a theme usually tied in with the seasons. There is also a chunk of time dedicated to catching up and the consumption of tea and cake!
Here are some pictures taken at the most recent Immersion in Autumn 2022.