I found yoga (or yoga found me in 1999) when on a quest to study more about my roots (my father is from India and my mother is from England). This quest took me travelling around India on my own for 6 months.
Although I had been visiting India regularly from the age of 3, I had not really grasped the yoga culture or even its practice…despite my half Indian origins.
Whilst travelling around India, I stumbled across a yoga school in the far south and loved it… qualified as a teacher, stayed a further 2 years in the ashram to hone my skills, then taught on a nearby touristy beach for a further 3 years.
On my return to the UK I started teaching classes in Winchester (Hampshire).
In 2020 Covid hit and so many yoga teachers were forced online, I absolutely loved teaching online classes and have stayed teaching online ever since …
I have a very good tech set up (surprising as am not at all techy) which means I use a good quality web cam to beam my classes out to your laptop/tablet or phone and I also have a very large monitor to keep a watchful eye on your practise and gently verbally correct where necessary. This set up can be seen in the “Zoom set up and classes” section of my Gallery.
I teach gently, with some humour thrown in and love to connect with my students at start of class. We especially like to involve the pets… they love a bit of yoga and if they can sit on your mat/ chair to make yoga slightly more challenging then that’s what they like to do! They are very much part of our yoga family.
Yoga specifically tailored to students in midlife and above.